News & Articles

Man sitting alone in a dark window alcove, leaning forward with his arms around his knees.
February 16, 2023
Discover how adult ADHD is strongly linked to depression and anxiety. Learn the importance of screening for comorbidities at Orange County Psychiatric Associates.
Person sitting on a sofa, looking out at a calm ocean through a large window.
March 25, 2022
Learn about the link between psychiatric disorders and increased risks of heart disease, diabetes, and early mortality. Find support and treatment options today.
People standing in a row, all looking at their phones. They are by a window, possibly in a waiting area.
March 18, 2022
Explore how social media impacts teen eating disorders. Learn about recent research linking social media use with body image issues and unhealthy behaviors.
Woman sitting on a wooden dock, facing water reflecting the sky. She wears a green jacket and jeans.
March 11, 2022
Explore how to distinguish normal COVID-19 worries from illness anxiety disorder. Get expert help at Orange County Psychiatric Associates in Mission Viejo.
Breakfast with sad face made of eggs and bacon on a plate, blue background.
February 25, 2022
Discover effective treatments for depression-related loss of appetite. Learn how therapy can help you regain your appetite and improve your mental health today.
Yellow sticky note with a smiley face surrounded by green sticky notes with sad faces.
February 11, 2022
Discover 22 simple mental health habits to boost your well-being in 2022. Improve your life with easy self-care tips from Orange County Psychiatric Associates.
Grilled salmon steak with sesame seeds, lemon wedge, and cutlery on parchment paper; salad in background.
By Beth JoJack • January 21, 2022
Explore how dietary changes, including omega-3 fatty acids, may help reduce mood symptoms in bipolar disorder. Learn more at Orange County Psychiatric Associates.
Woman feeling depression and frustrated while reading a book
By Ashley Welch • January 14, 2022
Discover effective strategies to cope with Seasonal Affective Disorder during the pandemic winter. Get support for managing SAD and COVID-19 related anxiety today.
Women exercising on a beach
By Christopher Bergland • January 4, 2022
Discover how certain stressors can boost resilience through hormetic responses like exercise, strengthening your mental and physical health. Learn more now.
Black alarm clock on a white bedside table, against a neutral-toned wall.
By Rush University Medical Center • December 31, 2021
Discover why sleep scientists warn that daylight saving time causes more harm than good, increasing health risks and accidents. Learn more about the impact.
Woman looking at smart device
By American Psychological Association • December 17, 2021
Discover effective computer and smartphone-based treatments for depression at OC Psychiatry. Accessible, innovative mental health solutions tailored for you.
Colorful DNA double helix strands in a close-up scientific illustration.
December 10, 2021
Explore recent research on the dark genome's role in diagnosing and treating schizophrenia and bipolar disorder, improving precision in mental health care.
Patient reclining in a dental chair while a robotic arm works in a modern clinic
November 5, 2021
Discover a nearly 80% effective, rapid, noninvasive magnetic brain stimulation treatment for depression at Orange County Psychiatric Associates in Mission Viejo.
Woman in blue tank top doing a yoga warrior pose outdoors in a sunny park.
October 22, 2021
Discover how regular exercise enhances brain health, reduces stress, and boosts mood and memory. Learn more about the mental benefits of working out today.
Close-up of a person eating yogurt from a spoon near their lips
October 15, 2021
Discover 6 essential supplements for ADHD, including omega-3s and zinc, that can boost focus and behavior. Learn how to enhance your treatment plan naturally.
Doctor examining a seated patient in a bright clinic room with medical equipment nearby
October 8, 2021
Discover how Transcranial Magnetic Stimulation (TMS) therapy offers a noninvasive, effective treatment for depression and mental health conditions at OC Psychiatry.
Person pouring a white pill from a bottle into their hand, with oranges and medications in the background.
September 24, 2021
Explore the effectiveness of ADHD supplements like vitamins, minerals, and herbal remedies. Learn what research says about their role in managing ADHD symptoms.
A person's feet sticking out under the sheet while sleeping on a bed
September 17, 2021
Learn about 5 common sleep disorders, their causes, symptoms, and treatments. Improve your sleep quality and overall health with expert insights from OC Psychiatry.
Colorful close-up of glowing purple and orange rod-shaped bacteria on a dark background
September 10, 2021
Explore how altering gut bacteria may reduce gastrointestinal and autism symptoms in children. Learn about recent studies and potential treatments at OC Psychiatry.
Bowl of salad with avocado, tomato, chickpeas, sweet potato, and lettuce on a wooden table
August 23, 2021
Discover how nutrition impacts mental health and learn dietary tips to enhance your emotional well-being. Explore the connection between food and mental wellness.
Person lying face down on a bed in a white shirt and dark shorts.
August 16, 2021
Discover how sleep affects mental health and explore psychotherapy options at Orange County Psychiatric Associates. Enhance your sleep and emotional well-being.
Woman doing crunches on a blue mat in a gym
August 7, 2021
Discover how regular exercise enhances mental health more effectively than cardiorespiratory fitness, according to recent research. Improve your well-being today.
Person in a beige sweater covers their face with both hands, appearing distressed indoors.
July 26, 2021
Discover how COVID-19 has impacted young people's mental health. We offer psychotherapy for adolescents and adults to address loneliness, depression, and anxiety.
Teacher helping students with an activity at a classroom table
July 26, 2021
Explore 2021 ADHD statistics, insights, and treatment options at Orange County Psychiatric Associates in Mission Viejo. Helping children and adults thrive.
3D illustration of a human brain with a blue-purple glow highlighting the center
July 26, 2021
Discover noninvasive Transcranial Magnetic Stimulation (TMS) at OC Psychiatry in Mission Viejo, a proven treatment for depression resistant to traditional therapies.