Psychotherapy for Individuals, Children and Couples.
Health & Wellness
We believe the mind, body, and spirit are all interconnected and true health and wellness begins with a commitment to living a healthy lifestyle.
Your Best Years Start Now
Living a healthy lifestyle begins as a decision - a decision to make good choices when eating and exercising. The food you consume to fuel your body can have significant effects on your organs, energy, and even emotions. Just making small changes to your current diet can make a drastic impact on how you look and feel.
Realizing the importance and impact of exercise and healthy food choices, OCPA has added practitioners who specialize in lifestyle management and can assist patients to adopt a healthier lifestyle. This medically supervised program can be a stand-alone service focused on diet and exercise, or as an additional service to complement your psychiatric care to create a thorough and complete treatment plan.
Our unique perspective is to focus on long-term health to ensure our patients not only experience the peace of mental health, but also the invigorating energy of a healthy body for years to come.
A Healthier You
The goal is to make you as healthy as possible and to reduce, and possibly eliminate, medication in your life.
Our experience with general medicine and psychiatric care has proved that implementing a healthy lifestyle as part of the treatment process results in better outcomes. Through our Health & Wellness service we can treat a range of medical conditions such as high blood pressure, diabetes, obesity, and more.
Very few health problems are isolated in the human body. Think of the body as one big machine. If one part is broken, chances are it will eventually lead to other parts breaking down or other complications. We want to make sure all parts are working together to keep things running smoothly and prevent further breakdowns.
For example, a patient who deals with anxiety may also suffer from high blood pressure or other medical problems. If we address the high blood pressure through diet and exercise, it may positively influence the symptoms of his or her anxiety, and vice versa.
Good health is accessible and affordable to everyone.
Lifestyle is obviously a very personal set of decisions and varies from person to person. With this service, we will work with you and your beliefs, budget, and schedule to create a plan that aligns with your goals and that is realistically attainable. We want to see you succeed in all areas of your life.
We have years of experience providing medical care and educating patients to help them truly understand his or her medical condition and the different methods that will contribute to improving their overall health and wellness. We have conducted seminars at retreats, universities, churches, missions, and hospitals, and now with this added service we can educate you about healthy living and how it affects all aspects of life right here in our office.
Take Your First Steps
Healthy eating and living doesn’t have to be invasive; it just takes a commitment to start making changes for the better, one step at a time.
Orange County Psychiatric Associates, in Mission Viejo, works with adolescents, and adults to enable them to live their lives to their fullest.
ORANGE COAST PSYCHIATRIC ASSOCIATES
30131 TOWN CENTER
SUITE 130
LAGUNA NIGUEL, CALIFORNIA 92677
Phone: 949.282.0027
Fax: 949.282.0032